November 30, 2025
Food

Frozen Shrimp and Grits

Frozen shrimp and grits is a comforting, Southern-inspired dish that combines the richness of creamy grits with the savory flavor of tender shrimp. This satisfying meal is perfect for breakfast, brunch, or dinner and is especially convenient when made with frozen shrimp. Using frozen shrimp not only saves time but also makes it easy to keep the ingredients on hand for a quick and hearty meal any day of the week. With just a few pantry staples and some creativity, you can bring restaurant-quality shrimp and grits to your kitchen without complicated steps or hours of preparation.

Why Choose Frozen Shrimp?

Convenience and Availability

Frozen shrimp is widely available and often more affordable than fresh options. It eliminates the need to visit a specialty seafood market and allows you to store shrimp in your freezer until you’re ready to use it. Whether you’re cooking for a crowd or just making dinner for two, having frozen shrimp on hand means you’re always prepared.

Quality and Freshness

Many frozen shrimp are flash-frozen at sea, preserving their flavor and texture. This process often makes frozen shrimp as fresh or even fresher than what you’ll find at the seafood counter. Choosing high-quality frozen shrimp ensures that your dish will taste great without requiring extra preparation.

Choosing the Right Shrimp for Grits

Types of Shrimp

For frozen shrimp and grits, medium to large shrimp are ideal. They’re substantial enough to provide texture and flavor contrast with the creamy grits but still cook quickly. Here’s a quick guide to popular shrimp sizes:

  • Medium (41–50 per pound)
  • Large (31–40 per pound)
  • Extra-large (26–30 per pound)

Tail-On vs. Tail-Off

You can use either tail-on or tail-off shrimp for this recipe. Tail-on shrimp make for a more elegant presentation, while tail-off shrimp are easier to eat and work better for casual meals or meal prepping.

Raw or Cooked Shrimp

It’s best to use raw frozen shrimp, as it absorbs seasoning better and cooks up with a fresh, tender bite. If you only have pre-cooked frozen shrimp, add them toward the end of cooking to prevent them from becoming rubbery.

Preparing the Frozen Shrimp

Thawing Shrimp

While you can cook frozen shrimp directly, thawing gives you more control over texture and flavor. To thaw shrimp quickly, place them in a colander under cold running water for about 5–7 minutes. Pat them dry with paper towels before seasoning.

Seasoning the Shrimp

Classic shrimp and grits benefit from a flavorful seasoning blend. Consider using:

  • Smoked paprika
  • Garlic powder
  • Cayenne pepper (for a spicy kick)
  • Black pepper and salt
  • Old Bay seasoning or Cajun spice mix

Toss the shrimp in olive oil or melted butter along with your seasoning blend, then set aside while you prepare the grits.

Making Creamy Grits

Choosing the Right Grits

Stone-ground grits offer the most authentic texture and flavor, but quick or instant grits work well for faster preparation. Follow the package instructions, but consider enhancing the cooking liquid with broth and milk for added richness.

Ingredients for Creamy Grits

  • 1 cup stone-ground or quick grits
  • 4 cups liquid (water, chicken broth, or milk)
  • 2 tablespoons butter
  • 1/2 cup shredded sharp cheddar cheese (optional)
  • Salt and pepper to taste

Cooking Steps

  1. In a saucepan, bring the liquid to a boil.
  2. Slowly stir in the grits, reducing the heat to a simmer.
  3. Cook for 15–20 minutes, stirring often to prevent lumps.
  4. Add butter, cheese, salt, and pepper. Mix until creamy and smooth.

Cooking the Shrimp

Stovetop Method

To cook your seasoned shrimp:

  • Heat a skillet over medium-high heat with a small amount of oil or butter.
  • Add the shrimp in a single layer.
  • Cook for about 2–3 minutes per side until the shrimp turn pink and opaque.

Do not overcook, as shrimp cook quickly and can become tough if left in the pan too long.

Optional Add-Ins

For extra flavor and texture, you can include sautéed onions, garlic, bell peppers, or even diced andouille sausage. Cook these first in the skillet before adding the shrimp so that everything finishes together.

Assembling the Dish

Layering Shrimp Over Grits

To serve, spoon a generous portion of creamy grits into a bowl or plate. Top with the cooked shrimp and any pan sauce or vegetables. Garnish with freshly chopped parsley, green onions, or a dash of hot sauce for extra flavor.

Serving Suggestions

This dish pairs well with:

  • Steamed greens like kale or collard greens
  • Roasted asparagus or Brussels sprouts
  • Fresh cornbread on the side

Storage and Reheating Tips

Refrigeration

Store any leftover shrimp and grits in separate airtight containers in the fridge. This helps preserve the texture of the shrimp and keeps the grits from absorbing too much liquid. Consume within 2–3 days.

Reheating

  • Reheat grits in a saucepan over low heat with a splash of milk or broth, stirring until smooth.
  • Warm shrimp in a skillet for a few minutes or microwave briefly, watching closely to avoid overcooking.

Tips for Best Results

Don’t Overcook the Shrimp

Frozen shrimp cook quickly once thawed, and overcooking can lead to a rubbery texture. Remove them from heat as soon as they turn opaque and curl into a C shape.

Season in Layers

Season each component of the dish grits, shrimp, and vegetables to create depth of flavor. Avoid relying on a single seasoning at the end.

Use Broth for More Flavor

Cooking grits in chicken or vegetable broth instead of water adds a rich, savory base that pairs well with the shrimp.

Variations and Creative Twists

Spicy Shrimp and Grits

Add chopped jalapeños, hot sauce, or cayenne pepper for heat. You can also stir a little chipotle in adobo into the shrimp marinade for smoky depth.

Creamy Tomato Shrimp and Grits

Stir in a spoonful of tomato paste or add diced tomatoes to the shrimp for a slightly tangy, Southern-Creole inspired twist.

Bacon Shrimp and Grits

Crispy bacon pieces add a smoky crunch. Cook the bacon first, set it aside, and use the rendered fat to sauté the shrimp and vegetables.

Frozen shrimp and grits is a versatile and flavorful dish that doesn’t require hours in the kitchen. With frozen shrimp, creamy grits, and your favorite seasonings, you can bring Southern comfort food to your table in under an hour. Whether you’re cooking a quick weeknight dinner or planning a cozy weekend brunch, this recipe offers the perfect blend of simplicity and bold taste. The ease of preparation, combined with its deeply satisfying flavors, makes frozen shrimp and grits a go-to meal you’ll want to enjoy again and again.